Soccer

Jermain Defoe

Jermain Defoe

I’m able to train every day and during games, I’m actually not picking up any injuries.

Hector Bellerin is Vegan

Hector Bellerin

For me the most important thing is the inflammation in my body after games and the speed that my body recovers compared to before. I’ve always had little problems in my ankles when I played very hard games, they would get inflamed and very stiff.

Jack Wilshere Vegan

Jack Wilshere

I’ve certainly lost a little bit of weight. I’m leaner and probably a little bit fitter as well. I feel I can last longer.

Chris Smalling

I’ve gone fully vegan and normally the start of pre-season can be quite a tough time because you’re loading and that’s normally when it’s at its worst but I haven’t felt it at all

Fabian Delph

I decided to ignore my doubts and began to look at my body objectively, as if it were detached from me, I studied its weak parts, researched my injuries, began to strengthen my body and moved from rehab into pre-hab. I changed the fuel I put into my body and switched to a vegan diet.